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Sharon Avendaño-Petrynek

ISSA Certified Personal Trainer
Group Fitness and Technical Boxing Coach

SASSY Community – Chicago NW Burbs

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When I became a professional dancer, I was pressured to be stage and camera ready everyday.   I was just a “normal” girl with the hope and dreams of finding my way in life, completely unaware of how to get there.  Little did I know that the gifts that are given to you at birth are the very gifts that are meant to have a positive influence in your life’s relationships and in your work.


I was encouraged to begin working out and I was trained in the sport of boxing. I developed the discipline and skills it takes to “train like a fighter” and loved it.  That’s when I discovered that all it took was mental toughness and the commitment to do my workouts everyday.  Shortly after, I became a certified personal trainer.  I watched as many of my clients began to see changes in their bodies and saw how empowered they became.  Their joy became my joy and I wanted to help as many people as I could to motivate them to get into shape.  So I built a progressive boxing program called, Extreme Boxing and Conditioning and “EBAC” was born.  I’m currently back in school to formalize my education, and am pursuing a degree in Physical Therapy Assistant.


Fitness, rehabilitation and empowering others is a passion of mine.  My goal is to support and motivate others with Suits, Stilettos and Lipstick, along with boxing and functional training practices and Physical Therapy Assistance.